New support for moms-to-be

Dan Bates / The HeraldAisha Bone, 25, reads "The Very Hungry Caterpillar" to her daughter, Paige, who turned 1 on Friday. Bone is expecting her second baby in December and became interested in Providence Regional Medical Center Everett's new prenatal program offering support and education.

Dan Bates / The Herald
Aisha Bone, 25, reads “The Very Hungry Caterpillar” to her daughter, Paige, who turned 1 on Friday. Bone is expecting her second baby in December and became interested in Providence Regional Medical Center Everett’s new prenatal program offering support and education.

By Sharon Salyer, The Herald

With her second child due in December, Aisha Bone is something of a veteran when it comes to pregnancy and delivery.

Yet the Everett mom, 25, was quick to sign up when she heard about a new group being formed for expectant mothers.

The Centering Pregnancy program provides moms the opportunity to attend 10, two-hour sessions where they can spend time with a nurse midwife.

It substitutes the typical prenatal office visit of about 15 minutes with a two-hour session each time the group meets. Moms can ask questions and learn from each other, said Jamie George, a certified nurse midwife who will lead the group.

Over the course of the pregnancy, that adds up to about 20 hours of personal attention.

“That’s a huge difference in the face-to-face time you have with your provider,” George said.

The ongoing series of classes begins June 18 at Providence Regional Medical Center Everett. Moms join when they’re about six months from their scheduled delivery date.

New groups are scheduled to start each month. The groups are kept small, with about a dozen members, so that each woman can get personal attention. The group meets monthly for four months, then every two weeks after that.

Over the next year, the classes, which are covered by insurance, could serve up to 400 women. Services also will be provided on a sliding-fee scale. No one will be turned away for lack of ability to pay.

Moms practice the breathing techniques used during birth and get questions answered about topics such as the aches and pains of late-term pregnancy and tips on breast-feeding.

“I think it opens your mind up to different things that you may not have thought about compared to if it was just you and the midwife,” Bone said. “If someone else has a question, it may make you think about something you may never have thought of before.”

There will be belly checks to monitor the baby’s development, checks of the mom’s weight and blood pressure, and listening to the fetal heartbeat.

The sessions also will provide friendship and emotional support for mothers. This can be especially important for women who don’t have family nearby or those who are separated from their spouses through military deployment.

“It can be a scary thing if you’re pregnant to be alone,” Bone said. “To have that support system is good for the mom as well, not just for the child.”

For this reason, contacts are being made with Naval Station Everett to inform women about the program. Information also is being provided to the Tulalip Health Clinic. The Tulalip Tribes are the state’s second largest tribal group.

The program was begun in Everett through a $20,000 grant from the March of Dimes. The goal is to reduce premature births and low-birth weight babies, who can develop physical and developmental problems.

In Snohomish County, nearly 9 percent of all babies are born prematurely and nearly 5 percent have lower that normal birth weights, according to the state Department of Health.

A birth is considered premature if it occurs three weeks before the typical 40-week pregnancy.

Infants born prematurely often have compromised lungs, problems with feeding and other medical problems, said Lori Wilson, a physical therapist at Providence Children’s Center.

The babies also are at higher risk for developmental problems.

Everett joins Centering Pregnancy programs that are now offered in nearly every state. In Washington, Madigan Army Medical Center has been offering the program for a number of years, said Gina Legaz, director of program services for the March of Dimes.

The state chapter began offering start-up grants for Centering Pregnancy programs in 2011, including one to the Columbia Health Center in South Seattle.

Bone said she was familiar with the Everett hospital’s midwifery program, where her first child, Paige, was delivered by a midwife.

“I liked the idea of having the best of both worlds,” she said. “The midwives were respectful, but in the off chance that something did go wrong, I would be at the hospital and have great health care resources.”

Sharon Salyer: 425-339-3486;

Centering Pregnancy

The first Centering Pregnancy group begins June 18 at Providence Regional Medical Center Everett. New groups are scheduled to start monthly, with the next beginning July 15. For more information, call 425-303-6500.