Heritage Hawks, from 1-5 to 10-7, eyeing District playoffs

Hawks vs. Lobos game held Saturday, January 23. Photo/Micheal Rios
Hawks vs. Lobos.
Photo/Micheal Rios

 

By Micheal Rios, Tulalip News

Back on Monday, December 27, the Heritage Hawks were coming off an 18 point loss to the hands of Neah Bay. The loss dropped them to 1-5 on the season and near the bottom of the Northwest 1B league standings, only one win better than winless Grace Academy. The outlook was bleak, as the Hawks had graduated four of their senior starters from last season, and this present team resembled nothing near the squad that went to the Tri-District tournament last February.

Fast forward a month and nearly everything has changed. The wins came in waves; first a was a four-game win streak with victories over Lummi, Rainer Christian, Lopez Island, and Lummi a second time. The momentum was stopped cold on Monday, January 11, with a lopsided home defeat to the then undefeated Orcas Christian. In that loss, the Hawks scored a meager 33 points, which the lowest a Tulalip team has scored in over five years. However, the Hawks didn’t allow the sting of that loss to linger as they quickly got back to their winning ways.

First up was an away game vs. Grace Academy on Wednesday, January 13. The Hawks made quick work of Grace, who remains winless on the season, by running away with the game early. The final score was 58-22.

Next up was another away game, as the Hawks traveled to Redmond to take on Providence Classical Christian. The Hawks took a large lead early, but had a defensive letdown in the 2nd quarter, allowing Providence to cut into their lead. At half time the Hawks led by only 4 points, 26-22. After reengaging defensibly, the Hawks were able to force turnover after turnover and convert easy transition buckets. Josh Iukes scored 14 points, Willy Enick had a double-double with 18 points and 11 rebounds, while Robert Miles had his first triple-double of the season with 21 points, 11 rebounds, and 10 assists. The Hawks won 61-40.

The third game of their road trip was against Lopez Island on Tuesday, January 19. After trailing 11-12 going in the 2nd quarter, the Hawks were struggling to find their offensive rhythm. That is until Josh Iukes took the reins and had his best game of the season by far. Josh finished the game scoring a game high and season high 27 points, but most importantly led his team to a 50-37 victory.

 

Hawks play against Providence Classical Christian.Photo/Micheal Rios
Hawks play against Providence Classical Christian.
Photo/Micheal Rios

 

After going 3-0 on their road trip, the Hawks came back home on Thursday, January 21, to host Providence Classical Christian. There would be no defensive letdowns this time around vs. Providence, as the Hawks took a 16-6 1st quarter lead that turned into a 35-17 lead at halftime. The Hawks would go onto to win 64-38, stretching their winning streak to four games. Robert Miles led all scorers with 20 points, while Willy Enick and Josh Iukes both chipped in 15 points.

For the second time this season the Hawks were riding a four-game winning streak into a big time matchup. This time around it was against Lummi Nation, played at home on Friday, January 22. After winning their first two games vs. Lummi the Hawks were confident they could win again, but were a little on edge as Lummi had just beaten the previously undefeated Orcas Christian only days earlier.

The game started out competitive. The Hawks trailed 7-11 after the 1st quarter, and with only two minutes to go to halftime it was a three-point game, 14-17. To this point the Hawks had pretty much matched Lummi in terms of effort and hustle. Both teams defensive was making it difficult to find easy shots. Then Lummi went on a run. They closed the half on a 2-7 run, leaving the Hawks trailing 16-24 at halftime. It would only get worse from there. The Hawks weren’t able to keep up their defense and weren’t able to run their offensive sets in the 3rd quarter. Tulalip got outscored 13-33 in the quarter and trailed 29-55 going into the final eight minutes. Unable to mount any kind of comeback the Hawks lost 54-78, ending their four-game win streak.

Fortunately, the Hawks had a game the very next day vs. Lopez Island, so they didn’t have to dwell too long on their loss to Lummi. The Hawks hosted the Lobos on Saturday, January 23, and made short work of the visitors in a 46-30 victory.

So after a very disappointing 1-5 start to the season, the Hawks have bounced back to go 9-2 over their last eleven games. Currently sitting at 10-7 (9-3 within their league), the Hawks are in 2nd place in the standings with only three regular season games to go before the District playoffs. The Hawks have proven that they are clearly one of the best teams in the league, along with Orcas Christian and Lummi. The question is, are they able to contend against either when they face off at Districts? We’ll find out soon enough, as the District tournament starts on Friday, February 5.

Health Alert: New Flu Cases at Karen I. Fryberg Health Clinic

Health Alert- flu

 

 

Submitted by Anneliese Means, RN, BSN, Community Health Nurse

The flu viruses have arrived in Tulalip but it’s not too late to vaccinate – Get your flu vaccine today!

This week at the Tulalip Health Clinic we diagnosed and treated three children with the flu under the age of seven.  Unfortunately it is our children, elders (over the age of 50), and our pregnant women who are at high risk of having flu related complications (like severe illness, hospitalization, and even death).  The flu season could stretch all the way into May this year so it is not too late to vaccinate!

For millions of people every season, the flu can mean a fever, cough, sore throat, runny or stuffy nose, muscle aches, fatigue, and miserable days spent in bed. However, you may not realize that each flu season, flu also causes hundreds of thousands of hospitalizations, and thousands or sometimes tens of thousands of deaths.

How dod I know if I have the flu?

If you have a fever, cough, sore throat, runny or stuffy nose, muscle aches, or fatigue you might have the flu.

What can I do?

Prevent the flu by getting your flu vaccination, covering your cough, and regularly washing your hands (for 30 seconds or more).

When you are sick, wash your hands, cover your cough, stay away from loved ones, and go to the doctor quickly to be checked for the flu.

Studies show that flu vaccination can reduce flu illnesses, doctors’ visits, missed work and school due to flu, as well as prevent flu-related hospitalizations. This is why CDC recommends an annual flu vaccine for everyone 6 months and older (including pregnant women).  Flu vaccines are available at the Tulalip Health Clinic as a shot and as a nasal spray through a walk-in nurse visit for vaccination.

 

Karen I. Fryberg Health Clinic (360-716-4511)

Nurse Visit/Vaccination Walk-In Days:

Monday, Tuesday, Thursday, and Friday

Hours: 8am-11:30am and 1pm-3:30pm

Wednesday

Hours: 10am-11:30am and 1pm-4pm

 

To learn more about high risk conditions, visit http://www.cdc.gov/flu/about/disease/high_risk.htm

 

 

New Elders Committee members elected

by Micheal Rios, Tulalip News 

Elders election

 

On Monday, January 11, Tulalip elders came together to cast their votes and enjoy a catered lunch in the Orca Ballroom of the Tulalip Resort Casino. Votes were cast to determine who the three open spots on the Elders Committee would go to.

Current committee members Dawn Simpson and Gary Baker were joined by newly elected members Valda Gobin, Lily Ann “Cookie” Robinson, and Delmar Jones.

Following the election, there was a hand-vote to determine who would be Chairman, Vice-Chair, and Secretary. It was decided that Valda Gobin is the new Chairman, Gary Baker is Vice-Chair, and Dawn Simpson is the new Secretary.

 

Lady Hawks move to 11-0 after lopsided victory

Lady Hawks-orcas-1

 

by Micheal Rios, Tulalip News

The Lady Hawks (10-0) made short work of the Orcas Christian Saints (1-4) in a home game played on Monday, January 11. Coming into the game, the Lady Hawks were riding a 10 game win streak and remained unbeaten, while the Saints were just hoping they’d have five girls to play. Due to injuries the Saints only dressed five girls, but one had so much tape around a sprained ankle it looked like a cast.

From the opening moments of the game observers could tell it was only a matter of how much the Lady Hawks would win by. The Saints only had one player who could handle the ball and find some clean shots against the Lady Hawks stingy defense. Meanwhile, the home team fielded five starters who were all able to find quality shots and, a lot of time, wide open looks after a couple quick dribbles.

The Lady Hawks led 19-1 after the 1st quarter and pushed that lead to 35-6 at halftime. If that’s not dominant enough, the Lady Hawks starters went on a 20-0 run to open the 3rd quarter that hardly took more than five minutes of game time. Up 55-6, with the result clearly not in doubt, coach Bubba Fryberg took the starters out for the remainder of the game. In the end, 9 out of 10 Lady Hawks’ players scored in the game as they earned their eleventh win of the season, 63-10.

Adiya Jones finished with a game high 22points, while Aliya Jones scored 15points, and Keryn Parks chipped in 10points.

On their road to perfection, the Lady Hawks have beaten teams by an average margin of 31 points per game and have only won a single game by less than 15 points, which was a five point victory over Neah Bay on December 21.

The Lady Hawks next home game is Friday, January 22, when they host their rivals, the Lummi Blackhawks.

Hawks offense turns stagnant in 33-65 loss

Hawks-Orcas-2

 

Micheal Rios, Tulalip News

The Tulalip Heritage basketball team (5-5) hosted the Saints from Orcas Christian (6-0) at Francy J. Sheldon gymnasium on Monday, January 11. After the 1-5 start to the season, the Hawks had returned to their winning ways and were on a 4-game win streak that propelled them into 2nd place in their Northwest 1B league. The only team above them in the standings? The undefeated Orcas Christian team.

These teams previously played on December 10. It was a highly contested match that saw the Hawks lose a late lead as the referees took over the game and sent Orcas to the free throw line time and time again. The Hawks would lose the game 52-61.

Coming into the rematch the Hawks were confident they would avenge their previous loss and continue their win streak. Orcas Christian had other plans however. The 1st quarter yielded the worst offense output from the Hawks all season, just 5 points, as they trailed 5-12 going into the 2nd quarter. Whether it was due to the 2-3 zone Orcas applied that clogged the paint and forced the Hawks to keep the ball on the perimeter, or the Hawks missing close, albeit contested, shots at the rim, the Hawks just were unable to get into a groove offensively.

In the 2nd quarter, senior forward Willy Enick did away with the game plan and found his own offense through isolation plays and some timely shooting. Willy scored 8points in the quarter and had 10 of the team’s 17 points at halftime.

Trailing 17-27 entering the 3rd quarter, the Hawks looked to rebound quickly by putting more defense pressure on the Orcas points guard, Michael Harris. Unfortunately, that game plan didn’t come to fruition as Harris repeatedly was able to cut through the Hawks defense and either score a layup or find an open teammate for a quality look from 3-point territory. The Hawks would be outscored 6-27 in the quarter, making the score 23-54 going into the final quarter.

The Hawks would go on to lose the game 33-67, snapping their win streak. The 33 points was the lowest offensive output on the season. Willy led all Hawks scorers with 17 points.

Now, with a 5-6 record, the Hawks remain in 2nd place in their league but know they have work to do. They have to clean up the offense and defense if they want to have a good showing at the District Tournament next month, where they’ll likely face this same Orcas Christian team who has beaten them twice now.

The Hawks next home game is Friday, January 22, vs. the Lummi Blackhawks.